Here's what Alesis say about the USB Podcasting kit
The Alesis Podcast Kit consists of a great quality USB mic with a desktop stand, some headphones, software and even subscription to the Alesis podcast site.
Professional-sounding podcasting for your Mac or PC has never been simpler and more affordable than with Alesis' USB-Mic Podcasting Kit. Just plug the high-quality USB microphone into your computer (with no complicated drivers to install) and use the included Audacity software to record your voice, music, and any other external sounds you wish to include for your final product.
The USB-Mic provides 16 bit / 44.1–48kHz audio straight to your computer, and the Kit includes high-quality headphones for monitoring your session. The USB-Mic Podcasting Kit comes with a free 30-day subscription to Alesis' custom podcast website, www.alesispodcast.com, to even make broadcasting and distributing your work a snap.
Specifications
16 bit / 44.1-48Khz audio recording direct to your computer
USB microphone (including USB cable) Desktop microphone stand
Easy plug-and-play support in Windows and Mac OS X
High-quality headphones for monitoring your recordings
Bundled with Audacity software for recording and editing your sessions
Free hosting of your podcasts - 30 day subscription to alesispodcast.com
Hassle-free uploading of your podcasts with automatic rss file embedding
Automatic notification of your podcast episodes to iTunes, Podcast Alley and other podcast groups, as well as numerous web search engines
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